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Saturday, June 2, 2018

Ketogenic Cookie Dough

This keto cookie dough is meant to be eaten raw, since it doesn't have any eggs.  It could be considered a fat bomb, but also just a dessert.

This blog post contains affiliate links. If you use them, 
I might be rewarded credit or a commission of the sale. 
Please note that I only recommend products that I 
personally use and love and I always have my 
readers' best interest at heart.


The recipe is as follows:

8oz cream cheese
8tbsp butter
Liquid Stevia-to taste
1/4 tsp vanilla
1/4 tsp Himalayan salt

1.  Make sure the cream cheese and butter are at room temperature and blend with a hand mixer.
2.  Add the golden sweetener, almond flour, liquid stevia, vanilla, and salt-then blend with the hand mixer.
3.  Mix the chocolate chips in gently.
4. Spoon mix into ice cube tray and place in freezer to cool.

This recipe is pretty versatile.  The reason I have liquid stevia to taste is because I'm not partial to it, but I know its kinda necessary for these types of recipes.  I tend to start with a little because you can always add more, but you can't take it away if you put too much.

Also, the Lily's are a bit pricey.  There are a few options for what you can do.  I've made this with unsweetened bakers chocolate, coarsely chopped; but my husband isn't crazy about that.  Next time I'm going to make it without the chocolate at all because it tastes a bit like cheese cake.  I let him lick the spoon and he mentioned that it was kind of like a mousse.  I really prefer it cold though.

Let me know if you try this recipe and what you think!

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